About
Articles
Appointment
Meridian Stretching Guide
More
Alex writes about movement, mobility, health, wellness, martial arts, and philosophy
The 3 Priorities of a Complete Movement Practice
Musculotendinous Meridians & the Role of Fascia in the Body
The Role of Proprioceptive Training in Injury Prevention
The Position of The Centre of Gravity is Central to Health
The Principle of Moving with the Center of Gravity
Natural Movement: Training for the Real World
Wellness Comes from Joy in Life