top of page
Sign up for my Newsletter
Resolve Pain Patterns, Improve Posture, & Move More Naturally
If you experience abnormal pain, posture issues, restricted range of motion and a general feeling that your body isn't holding up for how you want to use it, you need to approach your movement lifestyle differently. This includes your physical training, but also your habitual patterns and the way you move in daily life. Learn the tools that will help you restore and bring balance to your body while improving strength and flexibility, and building the foundation of natural fitness.
Online Class Subscription
Train online with guidance and instruction from Alex to learn self-healing techniques, develop mobility and joint resilience, learn how to breakfall, and start developing your athleticism in 4 classes per month. Inlcudes early access to raw footage for future YouTube videos, access to private discussion board where you can ask Alex questions about what you are learning, and special member's rate for services.
bottom of page