Ongoing Class Schedule
MovNat Natural Movement Training
We focus largely on fundamental skill development. Classes involve a warm up, emphasis of a few specific skills, a combo (like a mini obstacle course, or training circuit), and then finishing up with a cool down. The content is scalable and accessible to people of all levels of ability.
In this class we focus on the fundamentals of striking and grappling, as well as strategic body movement, and philosophy of self-protection. This class is based on the approach of MovNat Combatives, but utilizes the escape and combative skills of Ninjutsu. It is taught by a 5th degree black belt and internationally licensed instructor.