Schedule an Appointment
Classes & Workshops
MovNat Training
Online Resources
Contact Us
More
Alex writes about movement, mobility, health, wellness, martial arts, and philosophy
The Role of Proprioceptive Training in Injury Prevention
The Position of The Centre of Gravity is Central to Health
Nature Immersion’s Effect on Mental Health & Immune Function
What is The Movement System
The Principle of Moving with the Center of Gravity
Physical Reeducation: The Paradigm Shift of Natural Movement Training
MovNat: Fitness for the Real World
The Domains of Natural Movement
