About
About
NATURAL MOBILITY
Movement Training & Self-Care
Tue., Dec. 01 | The Shinobi Village
Movement Training
Movement Training classes focuses mostly on the skills of MovNat & Parkour; a method of locomotion and obstacle traversal based on natural human movements. In this class we jump, vault, climb, balance, and more in a full training session focused on practical fitness and movement efficiency training.
Registration is Closed
Time & Location
Dec. 01, 2020, 7:00 p.m. – 8:00 p.m.
The Shinobi Village, 465 Milner Ave #6, Scarborough, ON M1B 3C3, Canada
About the Event
In this class, you'll learn and refine your innate human movement skills of climbing, jumping, balancing, vaulting, and more in a fun and dynamic small group environment.
If you want something that brings freedom of movement by building functional fitness and physical competence in a way that carries over into daily life, this is it.
Registration is Closed