Sun, Oct 25 | The Shinobi Village

Deep Squat & Hip Mobility Workshop

This workshop is about developing mobility in the back, hips, knees, & ankles. You'll learn steps to developing a relaxed deep squat with correct alignment. Whether you can't get into a full squat yet, or you just feel like it's taking more effort than you would like, this is a great place to start.

Time & Location

Oct 25, 11:00 AM – 12:00 PM
The Shinobi Village, 465 Milner Ave #6, Scarborough, ON M1B 3C3, Canada

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